30 Minute VIRTUAL HIIT BOOT CAMP
High energy. Fast results. Designed for your busy life.
Get fit, burn fat, and boost your energy in just 30 minutes — from the comfort of your own home.
My Fit With Myia’s Virtual Boot camp combines the energy of group fitness with the flexibility of online training, so you can show up, sweat hard, and get results — no commute, no excuses.
Each class blends strength, cardio, and core training to help you tone up, build endurance, and improve total-body strength — all in a supportive, motivating environment led by a certified trainer.
Weekly Schedule
~Class Times: 5:30 AM + 6:00 PM (CST)
Back Attack Monday – (Focus: Back & Arms)
Tush Push Tuesday – (Focus: Gluts & Legs)
Tone Up Thursday – (Focus: Abs & Core)
Beginner-friendly | Equipment Needed: Dumbbells + Yoga Mat
Membership: Only $80/month
That’s less than $3 a day for unlimited motivation, accountability, and expert-led workouts that fit your schedule.
Each 4-week membership includes three live virtual sessions per week — perfect for anyone who wants structure, results, and community without the gym price tag.
Ready to Join?
Spots are limited!
Book your 30-Minute Virtual Boot camp Membership today and see what just 30 minutes can do for your body — and your confidence.
PLEASE READ AND AGREE
LIABILITY WAIVER TERMS & CONDITIONS
*I UNDerstand That all fees are non refundable
THIS AGREEMENT APPLIES TO PERSONAL INJURY, WHICH I UNDERSTAND MAY ARISE DUE TO MY VOLUNTARY PARTICIPATION IN EXERCISE ACTIVITIES, AND ANY AND ALL CLAIMS RESULTING FROM PERSONAL BODILY INJURY WHILE UTILIZING THE SERVICES OF MY FIT WITH MyIA, HEREIN REFERRED TO AS MFWM; I FULLY UNDERSTAND THAT I MAY INJURE MYSELF AS A RESULT OF MY PARTICIPATION IN THE FITNESS PROGRAM OF MFWM. INJURIES MAY INCLUDE, BUT ARE NOT LIMITED TO, HEART ATTACKS, DEATH, MUSCLE STRAINS, PULLS OR TEARS, BROKEN BONES, SHIN SPLINTS, HEAT PROSTRATION, KNEE/LOWER BACK/FOOT INJURIES, AND ANY OTHER ILLNESS, SORENESS, OR INJURY, HOWEVER CAUSED, OCCURRING DURING, OR AFTER, MY PARTICIPATION IN THE FITNESS PROGRAM OFFERED, UNLESS CAUSED BY A TRAINER'S RECKLESSNESS OR INTENTIONAL MISCONDUCT. IN WHICH THE TRAINERS WOULD BE AT FAULT FOR THEIR RECKLESSNESS OR INTENTIONAL MISCONDUCT. IN CONSIDERATION OF MY PARTICIPATION IN MFWM FITNESS PROGRAM, I, FOR MYSELF, MY PERSONAL REPRESENTATIVES, ADMINISTRATORS, HEIRS AND ASSIGNS, HEREBY HOLDS HARMLESS MFWM, ITS BOARD, EMPLOYEES AND AGENTS, FROM ANY CLAIMS, DEMANDS, AND CAUSES OF ACTION, TO INCLUDE REASONABLE LEGAL EXPENSES AND ATTORNEY'S FEES ARISING FROM MY PARTICIPATION IN THE FITNESS PROGRAM, UNLESS CAUSED BY THE TRAINER'S RECKLESSNESS OR INTENTIONAL MISCONDUCT. IN WHICH THE TRAINER HIM/HERSELF WOULD BE AT FAULT. I HEREBY RELEASE MFWM, ITS BOARD, EMPLOYEES AND AGENTS, FROM ANY LIABILITY NOW OR IN THE FUTURE FOR ANY INJURY THAT I MAY SUSTAIN AS THE RESULT OF PARTICIPATION IN MY TRAINER'S FITNESS TRAINING PROGRAMMING.

