Nutrition coaching

because your results start in the kitchen.

You can’t out-train poor nutrition — but that doesn’t mean you have to give up the foods you love.

My Fit With Myia’s Nutrition Coaching helps you build a healthier relationship with food while creating realistic habits that fuel your body and support your goals.

No fad diets. No cutting everything out. Just smart, sustainable changes that help you lose fat, boost energy, and feel your best — inside and out.

What’s Included:

• Personalized nutrition plan tailored to your goals and daily routine

• Initial 60–90 min consultation to assess habits, set goals, and create your plan

• Monthly 30–45 min follow-up sessions to track progress and make adjustments

• Guidance on portion sizes, meal prep, and grocery shopping

• Accountability + motivation to keep you consistent and confident

Who It’s For?

• Busy Individuals who need quick, healthy meal strategies

• Beginners who want to learn how to eat for their goals

• Anyone ready to break the yo-yo diet cycle and see lasting results

Affordable, Real-World Nutrition Coaching

• $60 – Initial 60–90 min consultation

• $50/month – 30–45 min follow-up sessions

  That’s less than the cost of a weekly takeout meal — and it helps you create lasting results you’ll actually enjoy

Ready to fuel your success?

Take the guesswork out of eating healthy.

Book your Free Assessment + Nutrition Review today and let’s build a plan that fits your real life.