“FREE”

Assessment & Intro Workout

Experience My Fit With Myia — No Commitment, Just Results. Come see what your fitness journey could look like!

Your free session includes:

~ BMI Check — Understand where you’re starting from

~ Mobility Assessment — Learn how your body moves and where to improve

~Brief Nutrition Consult — Quick tips and guidance to jumpstart your eating habits

~Intro Workout — A fun, personalized session designed just for your fitness level

~ Goal Discussion — We’ll talk about your goals and the best plan to reach them

Whether you’re just starting out or getting back on track, this free session is the perfect way to experience my coaching style and see what’s possible for you.